Safety and comfort are the foundation of all growth.

Before we can explore, play, and learn. Before we can create, relate, and share — we have to feel safe. And not just safe in our rational minds, but safe in our bones.

So if you’re feeling sad, scared, or small. If anxiety, doubt, and insecurity are growing. If motivation and courage are hard to find. If your mind is mess of confusion...

You’ve come to the right place. 

Here, there’s nothing to do. Nowhere to go. No one to impress. You’ve set aside this time. No matter the reason, you’re here. Exactly where you need to be, doing exactly what you need to be doing.

Let’s start by taking a comfortable seat...